5 MIN STANDING AB BURN 💕 At Home Flat Stomach Workout 💕 Quick Abs Exercise
5 MIN STANDING AB BURN 💕 At Home Flat Stomach Workout 💕 Quick Abs Exercise! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Did you know that there are routines that you can do while standing up that help burn belly fat and tone your belly to reveal your abs muscles?
Today's workout video is a standing ab burn workout. They're really helpful in strengthening your core and lower body muscles. These routines will help you reach your goal and spicing up your usual core game. Keeping a tight core takes practice, but once you get it down, you can also practice throughout the day while doing you are going about your regular daily activities. This will help you work your core all day long.
You've got this! Let's go! 💪
#StandingAbsWorkout #AbBurnWorkout #CardioWorkout
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No equipment required for this 5 MIN STANDING AB BURN! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 5 MIN STANDING AB BURN
0:15 - Standing Knee Tap
0:59 - Standing Bicycle Crunches
1:43 - Knee Drive
2:26 - Inchworm
3:11 - Side Leg Raises (Right)
3:54 - Side Leg Raises (Left)
4:38 - High Knee Jacks
5:22 - Side Bend Stretch (Right)
6:06 - Side Bend Stretch (Left)
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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Thanks for watching our youtube video: 5 MIN STANDING AB BURN 💕 At Home Flat Stomach Workout 💕 Quick Abs Exercise
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Unstoppable" by Spence from YouTube Audio Library
