Top 10 Morning Exercises To Do At Home - 5 Minute Workout
Top 10 Morning Exercises To Do At Home - 5 Minute Workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Kickstart your day with this 5 minute Top 10 Morning Exercises to do at home!
This 5 minute morning exercises routine is perfect for beginners or if you are looking to move your body in a way that makes you feel amazing. It stretches and works your muscles to give you the overall home workout. Do this every morning to increase flexibility, build strength, lose weight, feel happier, start your day right, reduce stress and many more benefits. Regular exercise not only enhances physical health but also has a profound impact on your mood and mental well-being. Exercising every morning is the best health investment you're going to make. It's the best preparation for your day to be at its ultimate best.
I know it's challenging to be a morning workout person but if you want to start a new health routine, this is one of the best ones you can do. Let's do this! Let's go! 💪
#MorningExercises #MorningWorkoutAtHome #CardioWorkout
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No equipment required for this [Top 10 Morning Exercises To Do At Home! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Top 10 Morning Exercises To Do At Home
0:15 - Cat-Cow Pose
0:59 - Bird Dog
1:43 - Kneeling Rotation Stretch (Right)
2:26 - Kneeling Rotation Stretch (Left)
3:11 - Butterfly Stretch
3:54 - Sitting Toe Touches
4:38 - Kneeling to Child Pose
5:22 - Downward Facing Dog
6:06 - Dead Bug
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Alternate" by Vibe Tracks from YouTube Audio Library
