5 IN 1 SUMMER MAKEOVER | Muffin Top + Belly + Waist + Love Handle + Saddlebag
5 IN 1 SUMMER MAKEOVER | Muffin Top + Belly + Waist + Love Handle + Saddlebag! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Ladies, if you are looking to reduce fat from these body parts, you are at the right spot!
Today's workout is a 5 in 1 Summer Makeover that is going to help target your muffin top, belly, waist, love handle and saddlebag. Use this workout to work up a huge sweat, burn calories, shred fat and build muscle. The BEST approach to lose muffin top, belly fat, love handles & saddle bag is with this 5 in 1 workout and combine it with cardio. That's exactly what we are doing in this workout!
Try to eat healthy and drink lots of water :) Let's do this! 💪
#5In1Workout #SummerWorkout #CardioWorkout
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No equipment required for this 5 IN 1 SUMMER MAKEOVER! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 5 IN 1 SUMMER MAKEOVER
0:15 - Standing Heel Touch
0:58 - Single Leg Push (Right)
1:30 - Single Leg Push (Left)
2:25 - Scissors Pulse Squeeze (Pillow Optional)
3:10 - Butterfly Pulse
3:54 - Single Leg Swing (Right)
4:38 - Single Leg Swing (Left)
5:21 - Inner Thigh Lift (Right)
6:06 - Inner Thigh Lift (Left)
6:49 - Inner Thigh Tap (Right)
7:33 - Inner Thigh Tap (Left)
8:17 - Inner Thigh Hold (Right)
9:00 - Inner Thigh Hold (Left)
09:43 - V Thigh Extension
10:28 - Arm Push Back
11:11 - Tricep Extension
11:56 - 2 Way Arm Raise (Bottle Optional)
12:40 - Tricep Dips
13:24 - Plank Shoulder Tap
14:10 - Easy T-Plank (Right)
14:54 - Easy T-Plank (Left)
15:39 - Snow Angel
16:23 - Inchworm
17:07 - Tricep Hold
17:52 - Butterfly Stretch
18:36 - Standing Side Stretch
19:21 - Torso Stretch
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 5 IN 1 SUMMER MAKEOVER | Muffin Top + Belly + Waist + Love Handle + Saddlebag
Other Videos We Recommend:
Lilly Sabri - LOSE MUFFIN TOP FAT in 10 Days (love handles) | 10 minute Home Workout - 6O3JxeaB2Tvxw_7j
Hana Milly - EASY standing workout to burn love handles abs, 8 min in 7 day challenge, low impact | Hana Milly - 3NCXkeZ226diHw_G
April Han - Get Small Waist/ Flat Belly in 2 WEEKS ! 15min STANDING ABS Workout, No Jump, Beginner Friendly - 7EEqRMgqd5CNLTYh
Meredith Shirk - At Home Muffin Top Toning Workout - NHlJY19teT6MRMgW
getfitbyivana - REDUCE YOUR SADDLEBAGS (FAST AND EASY RESULTS - 2 Week Workout Challenge) | Outer Thigh Fat - JiqSPZz4iMBy1BAV
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Jupiter" by Silent Partner from YouTube Audio Library
