10 Minute Exercise for Good Digestion - helps constipation, gas and bloating!

Опубликовано: 12 Декабрь 2024
на канале: Jessica Valant Pilates

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This 10 Minute Exercise for Good Digestion is a great workout to improve digestion, constipation relief, gas and bloating! The moves in this home workout are meant to improve the motility of your entire digestive tract and can be done every day in order to feel better and gain energy!

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.