5 Minutes to Get a Nicer Butt - Lift and Tone Butt Workout Challenge for Women at Home
5 Minutes to Get a Nicer Butt - Lift and Tone Butt Workout Challenge for Women at Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Welcome to the one of the most effective butt workout challenge out there!
This 5 min Butt Workout Challenge for Women at Home is the perfect no equipment workout! This is a great combination of glute max and glute med exercises that will get your booty burning. You can only get a round, lean and toned butt if you exercise regularly with specific, effective exercises for your lower body.
Good luck and let's do this!!💪❤️
#ButtWorkoutChallenge #ButtWorkout #CardioWorkout
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No equipment required for this 5 Minutes to Get a Nicer Butt! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Lift and Tone Butt Workout Challenge for Women at Home
0:15 - Side Step Squats
0:59 - Deadlifts
1:42 - Glute Bridge Abduction
2:26 - Donkey Kicks (Right)
3:10 - Donkey Kicks (Left)
3:54 - Lateral Lunge (Right)
4:38 - Lateral Lunge (Left)
5:23 - Hip Thrusters
6:07 - Sumo Squats
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 5 Minutes to Get a Nicer Butt - Lift and Tone Butt Workout Challenge for Women at Home
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library
