Full Body Morning Stretches Secret to Success
Full Body Morning Stretches Secret to Success! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Roll out of bed and try this Full Body Morning Stretches Secret to Success!
Do this morning stretches to wake and move your body, get flexible and build a morning routine. This is the perfect way to wake your body up and get the body moving for the day and a great way to start your day and create a mindful, but active morning routine. These stretches can help stretch tight muscles, loosen joints and improve energy. They will open up your chest and shoulders, making you loose and ready to take on whatever comes your way.
Get your daily dose of flexibility & mobility and have an amazing start into the day! Let's go!
#FullBodyStretch #MorningStretches #CardioWorkout
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No equipment required for this Full Body Morning Stretches Secret to Success! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Full Body Morning Stretches Secret to Success
0:15 - Arm Strech (Right)
0:58 - Arm Stretch (Left)
1:42 - Knee Hugs
2:27 - Standing Side Stretch
3:10 - Butterfly Stretch
3:54 - Frog Stretch
4:39 - Gluteal Stretch
5:23 - V Thigh Stretch
6:08 - Cat Cow Stretch
6:52 - Child Pose
7:37 - Cobra Pose
8:19 - Sitting Side Stretch
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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Thanks for watching our youtube video: Full Body Morning Stretches Secret to Success
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Jupiter" by Silent Partner from YouTube Audio Library
