How To Build The Ultimate Weight Loss Smoothie
Sharing my formula for the ultimate smoothie to support your health and weight loss goals. To be used as part of health and balanced calorie controlled diet. For more join my FREE 5 day kickstart challenge at https://emmacolseynicholls.co.uk/kick...
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0:00 How To Build A Weight Loss Smoothie
1:19 Ingredients For A Weight Loss Smoothie
1:55 Leafy Greens
2:45 Low GI Fruits
3:45 Protein Focused
6:11 Healthy Fats
6:45 Added Fibre
7:52 Bonus Probiotics
