LOSE WEIGHT in 2 WEEKS No Jumping - Fat Burn Workout Weight Loss at Home
LOSE WEIGHT in 2 WEEKS No Jumping - Fat Burn Workout Weight Loss at Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
For a good weight loss workout at home that doesn’t require you to jump and no repeat and that is gentle on your knees and legs, today’s your day!
This workout will help you lose fat and burn calories at home by doing low impact exercises. Get ready to sweat with this workout from home without equipment. Do this workout daily and combine with a healthy diet.
Let's gooo! 💪
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No equipment required for this LOSE WEIGHT in 2 WEEKS No Jumping Workout at Home! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
CHAPTERS
0:00 - LOSE WEIGHT in 2 WEEKS No Jumping - Fat Burn Workout Weight Loss at Home
0:15 - Side Step Reach
0:59 - Single Leg Raise Jack
1:42 - Body Wave
2:26 - Arm Circles
3:10 - 2 Way Arm Raise
3:54 - Step Jack
4:38 - Side Leg Raise Pulse (Right)
5:23 - Side Leg Raise Pulse (Left)
6:07 - Standing Knee Tap
6:51 - Standing Mountain Climber
7:36 - Standing Oblique Crunch (Right)
8:19 - Standing Oblique Crunch (Left)
9:05 - Standing Fire Hydrant (Right)
9:49 - Standing Fire Hydrant (Left)
10:30 - Side Toe Tap
11:19 - Standing Cross Toe Touch
12:03 - Standing Cross Toe Reach
12:47 - Side Bends
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: LOSE WEIGHT in 2 WEEKS No Jumping - Fat Burn Workout Weight Loss at Home
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Right Here Beside You" by Spence from YouTube Audio Library
