LOW IMPACT STRETCHING WORKOUT (morning stretch for stress relief) Low Intensity Stretching Exercises
LOW IMPACT STRETCHING WORKOUT (morning stretch for stress relief) Low Intensity Stretching Exercises]! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Do this Low Impact Stretching Workout for Stress Relief!
These stretching exercises for stiff muscles is a perfect routine at home. This is amazing for relaxation and flexibility so whether you're someone who is not so active or very active, this video is going to be amazing for you! It will help your muscles get strong, healthy, and flexible!
Get ready to feel good and flow in this 9 Minute Stretch Workout! 💪
#StretchingWorkout #LowImpactWorkout #StretchForStressRelief
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No equipment required for this LOW IMPACT STRETCHING WORKOUT! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - LOW IMPACT STRETCHING WORKOUT
0:15 - Arm Stretch (Right)
0:58 - Arm Stretch (Left)
1:42 - Knee Hugs
2:26 - Standing Side Stretch
3:10 - Butterfly Stretch
3:55 - Frog Stretch
4:38 - Gluteal Stretch
5:22 - V thigh Stretch
6:06 - Cat Cow Stretch
6:53 - Child Pose
7:35 - Cobra Pose
8:19 - Sitting Side Stretch
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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Thanks for watching our youtube video: LOW IMPACT STRETCHING WORKOUT (morning stretch for stress relief) Low Intensity Stretching Exercises
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growingannanas - 25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment - R0eqxnSyRkM
Move with Nicole - 30 MIN STRETCH ROUTINE || Feel Good Flexibility Flow - baqAriam3l8
Daniela Suarez - 10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment - YfCK3uOz1r4
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library
