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Activity Flow:
The player in one field makes a “serve” by playing the ball from the run or dropkick into the other field.
The player opposite has a maximum of 3 contacts and the ball is allowed to bounce once in the court.
If the ball bounces out of bounds after contact = fault
If the ball bounces out of bounds before contact = fault opponent
If more contacts are needed = also a fault
Organisation:
Mark two fields with cones and leave about 10 meters of space between these fields.
The space between the fields serves as a “net”
Coaching points:
Technique tips and positioning
Variations:
Without knees
Left or right only
Play with two or three players