FULL BODY FAT LOSS WORKOUT IN 7 DAYS (5 Minute) Free Home Exercise Guide

Опубликовано: 29 Сентябрь 2024
на канале: SUPER HEALTHY FIT
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FULL BODY FAT LOSS WORKOUT IN 7 DAYS (5 Minute) Free Home Exercise Guide! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Ready to transform your body and feel amazing in just 7 days? If you want to burn fat in and see results in about one week, I recommend you to try today’s workout video.

This is a full-body fat loss workout that will enable you to burn as much excess body fat as you can to see results in 7 days. This easy-to-follow, at-home workout is designed to burn fat, build muscle, and boost your energy levels. We'll guide you through daily workouts that target all major muscle groups and kickstart your metabolism.

Let's get started🔥

#FullBodyWorkout #FullBodyWorkoutIn7Days #CardioWorkout

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No equipment required for this FULL BODY FAT LOSS WORKOUT IN 7 DAYS! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - FULL BODY FAT LOSS WORKOUT IN 7 DAYS
0:15 - Victory Squats
0:59 - Curtsy Lunges
1:42 - Front Jack
2:26 - Lateral Walk
3:10 - Spider Plank
3:53 - Mountain Climber
4:36 - Bear Jump
5:21 - Knee Push Up
6:05 - Snow Angel
6:48 - Reverse Crunch

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: FULL BODY FAT LOSS WORKOUT IN 7 DAYS (5 Minute) Free Home Exercise Guide

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library