SIMPLE SADDLE BAGS + MUFFIN TOP + LOVE HANDLES - 3in1 Mid-Section Workout for Flat Stomach

Опубликовано: 28 Сентябрь 2024
на канале: SUPER HEALTHY FIT

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SIMPLE SADDLE BAGS + MUFFIN TOP + LOVE HANDLES - 3in1 Mid-Section Workout for Flat Stomach! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Ladies, if you are looking for a quick and effective workout that helps you get rid of those saddlebags, muffin top and love handles, then you are at the right spot!

This 3 in 1 mid section workout for flat stomach will help you target the saddle bags, muffin top, love handle area and burn belly fat at home. Correct exercises will reduce unwanted fats from these areas with this 6 minutes workout.

Try to eat healthy and drink lots of water :) If you like this video, please leave a comment below. Let's do this! 💪

#3in1workout #workoutforflatstomach #cardioworkout

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No equipment required for this 3in1 Mid-Section Workout for Flat Stomach! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - 3in1 Mid-Section Workout for Flat Stomach
0:15 - Standing Knee Tap
0:58 - Standing Bicycle Crunches
1:42 - Knee Drive
2:26 - Inchworm
3:10 - Side Leg Raises (Right)
3:54 - Side Leg Raises (Left)
4:38 - High Knee Jacks
5:20 - Side Leg Raises (Right)
6:05 - Side Leg Raises (Left)
6:48 - Side Bend Stretch (Right)
7:32 - Side Bend Stretch (Left)

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: SIMPLE SADDLE BAGS + MUFFIN TOP + LOVE HANDLES - 3in1 Mid-Section Workout for Flat Stomach

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Invisible" by Vibe Tracks from YouTube Audio Library