Living With a Prolapse - Symptoms, Exercise, Surgery and More!
Jessica - physical therapist and Pilates Teacher - shares her personal journey with pelvic organ prolapse. She was diagnosed with bladder prolapse ten years ago and in this video discusses prolapse safe exercises, her own prolapse surgery success story and more. This video will give you easy to follow steps and strategies to live a confident life with a prolapse!
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
