EASY 5 MIN ARMS & CHEST WORKOUT WITH BEST EXERCISES
EASY 5 MIN ARMS & CHEST WORKOUT WITH BEST EXERCISES! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Are you ready to burn some upper body fat? Do this 5 easy 5 min arms and chest workout!
Upper Body Workouts for arms & chest are rare to find & that has a good reason. This workout contains simple, body-weight exercises designed to work your Arms and Chest muscles. They will reduce the fat layer in that area and will also make your body burn more calories in general. You'll get lean arms too without bulking up. The workout doesn't require a gym or special weights - you can do it easily at home.
Let's begin the workout now. Have fun! Good luck!!
#ArmsWorkout #ChestWorkout #CardioWorkout
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No equipment required for this EASY 5 MIN ARMS & CHEST WORKOUT WITH BEST EXERCISES! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - EASY 5 MIN ARMS & CHEST WORKOUT WITH BEST EXERCISES
0:15 - Arms Fly with Palm Press
0:59 - Arms Triangle Fly
1:43 - Arms Lift with Crossover
2:26 - Arms Cross Chest Fly
3:11 - Arms Fly with Palm Press
3:54 - Arms Triangle Fly
4:38 - Arms Lift with Crossover
5:22 - Arms Cross Chest Fly
6:06 - Arms Fly with Palm Press
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Deep Hat" by Vibe Tracks from YouTube Audio Library
