Get the full workout routine here ➡️ • 7 Day Body Transformation Workout DO ...
1. ARM CIRCLES
2. LATERAL STEPS
3. CROSS JUMP JACK
4. KNEE DRIVE
5. HIP SWIRLS
6. ARM REACH LUNGE
#weightloss
Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.