How to gain weight FAST for skinny girls (WEIGHT GAIN CHALLENGE revealed)
How to gain weight FAST for skinny girls (WEIGHT GAIN CHALLENGE revealed)
Week 2 of weight gain challenge is here!! I am excited to gain weight in the last 7 weeks of 2023 with all of my gaining tribe so we can get a good headstart for 2024. I have covered a couple of weight gain related questions in this video to help you progress comfortably in your weight gain challenge. I have been sharing all you need to know regarding gaining weight in my weight gain challenge videos to bring in the best weight gain transformations possible. If you have been looking for weight gain diet TIPS for skinny girls to gain weight the right way then this video can help you out with that too. Watch carefully, do your homework and start gaining weight in the right places. Cheers to gaining weight and all the best for your weight gain journey!
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Link below to CALCULATE your maintenance calories:
https://www.bodybuilding.com/fun/calc...
#gainweightforskinnygirls #gainweightintherightplaces #gainingweight
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JOIN MY WEIGHT GAIN PROGRAMS:
12 weeks weight gain program:
https://docs.google.com/forms/d/1-vWi...
8 weeks weight gain program:
https://docs.google.com/forms/d/1ShEI...
For collaborations please email me on [email protected]
Follow on INSTAGRAM: / fitnfierceneetu
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Recommended products to begin your weight gain journey
Amazon links (INDIA):
Impact Whey Protein: https://www.myprotein.co.in/sports-nu...
Use code: NEETU for 20% off (discount doesn’t apply on 250g pack)
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2kg to 5kg Dumbbell set
https://amzn.to/3OLNPox
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RECOMMENDED PACK 1:
14kgs plate set
https://amzn.to/3sRRy9d
(Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates)
And 8kg(4kg x 2) option from the below link
https://amzn.to/3h82uru
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RECOMMENDED PACK 2:
18kg PVC weight set option
https://amzn.to/3p0xxLl
18Kgs Rubber plates set
https://amzn.to/3u9jXI2
And 6kg(3kg x 2) option from the below link
https://amzn.to/3h82uru
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Measurement cups
https://amzn.to/3BotSwd
Food weighing scale:
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Food list:
Quaker oats
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Quaker muesli
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Kellogs muesli
https://amzn.to/3jiJBJq
Brown rice cakes
https://amzn.to/3HKFqjM
wholegrain tortilla
https://amzn.to/3PI5AFz
Chia seeds
https://amzn.to/3BQGpv3
wholewheat pasta
https://amzn.to/3HPQsUI
Peanut butter
https://amzn.to/3WxY1DW
YOGA PROTEIN BAR:
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MUSCLE BLAZE PROTEIN BAR
https://amzn.to/3HeE9jP
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C4 Pre workout
https://amzn.to/3vWc5dL
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Fabric Loop Band
https://amzn.to/3uQHg90
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Long Resistance Band
https://amzn.to/2Ni0CU1
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