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Online Prenatal Yoga Program - 2nd & 3rd Trimester
Online Prenatal Yoga with Bharti - Introduction
Easing into Prenatal Yoga | Online Prenatal Yoga for 2nd & 3rd Trimester | 40 mins prenatal yoga
Pregnancy Asana & Pranayama Basics | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga
Prenatal Yoga for Strong Back | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga
Pregnancy Yoga Surya Namaskar Practice | Online Prenatal Yoga for 2nd & 3rd Trimester
Pregnancy Yoga - Pelvic Floor Engagement | Online Prenatal Yoga Program for 2nd & 3rd Trimester
Pregnancy Yoga Mobility Routines | Online Prenatal Yoga Program for 2nd & 3rd Trimester
Prenatal Yoga for Lower Body Strength | Online Prenatal Yoga Program for 2nd & 3rd Trimester
Pregnancy Week 5-8 | Pregnancy week by week | Pregnancy Tips for Trimester 1 | Bharti Goel
How to do Fetal Movement Counts during Pregnancy
Each contraction brings you closer to meeting your baby | Positive Birth | How contractions work
5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR
Pelvic Floor Muscles Normally vs during Pregancy
Why it’s so important to rest after birth ?
2 exercises to help turn Breech Baby Head Down | Birth Preparation
Birth Ball Exercises during Pregnancy | 10 mins Daily Third Trimester Exercises for Easier Delivery
How to prepare for Labor Contractions ?
Natural Labor Pain Management technique | Labor pain relief without medication
What is Breaking the Water or Amniotomy ?
Weight Gain during pregnancy | How much weight you should gain during pregnancy | Bharti Goel
Mom & Baby Yoga Flow | 10 Mins Fun Postpartum Yoga Practice with Baby | Postpartum Fitness
Labor Prep Prenatal Yoga Flow for Third Trimester | 20 Mins Prenatal Yoga for Natural Birth
Pregnancy Week 9-12 | What is happening to you, your baby and some tips | Pregnancy Week by week
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
Labor Pain Management Techniques | 7 Ways to Manage Pain during Labor without Epidural | Birth Prep
Perineal Massage | Avoid Vaginal Tearing, Episiotomy during Birth | What, Where & How to do it ?
Best sleeping position during pregnancy | How to sleep during pregnancy
How to prepare Pelvic Floor for Labor & Birth | Pregnancy Breathing
How Low Lying Placenta resolves itself during Pregnancy
How to position yourself and baby while Breastfeeding | Breastfeeding Holds & Tips
3 Tips to know if your baby is getting enough milk | Breastfeeding Tips for New Moms
Standing PostnatalAbs Workout | 10Mins Postpartum Core Workout | C-section & Diastasis Recti Safe
Using Birth Ball during Pregnancy | 7 exercises you can do on Birth Ball to prepare for Labor
5 Things I do daily during my Pregnancy | Pregnancy Routine
Pregnancy Yoga for Strong back | Prenatal Yoga Program for 2nd & 3rd Trimester
The best way to increase Oxytocin during birth | Birth Prep
Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters
What your Pregnancy Plate should look like | Pregnancy Diet
Pregnancy Asana and Pranayama Basics | Prenatal Yoga for 2nd & 3rd Trimester
3 Great Restorative Asanas during pregnancy for relaxation & relieving pain
10 Mins Exercises to Help Engage the Baby & Induce Labor Naturally at Home | Labor and Birth Prep
Exercise to prevent Diastasis Recti during pregnancy | Part 1 |
Daily Pregnancy Affirmations for positivity and calmness
Prenatal Yoga for Pelvic Pain | 20 Mins Prenatal Yoga Routine for Pelvic Girdle Pain Relief
