Mom & Baby Yoga Flow | 10 Mins Fun Postpartum Yoga Practice with Baby | Postpartum Fitness
Wishing you all a very happy mothers day!
Today we will be doing a quick Mom and Baby Postpartum yoga flow. You can start doing this with your baby once their neck stabilizes around 3 to 4 month mark .
You don'y need any equipment for this. Once you are ready, let's hop onto the mat and get going!
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