Welcome to prenatal yoga with Bharti! This program is specially designed for holding your hand throughout your prenatal yoga journey. Carefully developed by Bharti Goel (Internationally Certified Childbirth Educator & Prenatal Yoga Expert) to cater to your physical and mental wellbeing through 2nd and 3rd trimester, here is what the program entails!
✓ 12 Full-Length prenatal yoga sessions
✓ Beginner friendly program
✓ Bonus videos for daily stretches & pranayama
✓ Exclusive access to moms-to-be community
✓ Sample 7 days diet plan
✓ Affirmation Cards
✓ 6 months course access
Who is it for ?
Expectant mothers in their 16th week of pregnancy and beyond, with approval from their doctor to engage in prenatal yoga.
Why join this particular course?
▷ Expertly Crafted, Pregnancy-Safe Sessions by Bharti (childbirth educator & yoga expert)
▷ Trimester specific workouts
▷ Flexibility to Practice at Your Own Pace
▷ Online support from Bharti & community of moms-to-be
Experience the benefits of prenatal yoga firsthand—access the course instantly via following link :
https://www.herhealthcareathome.com/c...