The best way to increase Oxytocin during birth | Birth Prep
Oxytocin is also referred to as the “Love hormone” or “The attachment hormone” because of its role in bonding.
Oxytocin hormone ensures an easy birth by providing uterine contractions that accelerate the birth process during birth, and after birth, it ensures the contraction of the milk ducts in the breasts and ensures that the breast milk reaches the nipple.
🙋🏻♀️How do we increase the oxytocin hormone at birth?
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🫶🏼Light touch massage
🫶🏼 Skin contact with your partner
🫶🏼 hug
🫶🏼 Nipple stimulation
🫶🏼 Aromatic scents that are good for you
🫶🏼 Low light environment
🫶🏼Music
🫶🏼 warm shower
🫶🏼Meditation
🫶🏼Breathing exercises
🫶🏼 Affirmations
🫶🏼 Skin-to-skin contact with baby
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🐥What did you choose to increase oxytocin at your birth? Let's meet in the comments! Let's welcome new mothers!
#pregnancytips #laboranddelivery
