Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy

Опубликовано: 27 Январь 2025
на канале: Her Healthcare at Home

501,903

6.8k

Hi ladies!

Here is a quick 15mins daily stretching routine you can do during pregnancy to keep all the discomforts at bay. Hope you find it helpful!

Online Prenatal Yoga Courses
https://www.herhealthcareathome.com/s...

Join my next Online Labor and Birth Preparation Workshop:
https://www.herhealthcareathome.com/c...

For more, follow us on:
Instagram : www.instagram.com/herhealthcareathome
Website : www.herhealthcareathome.com

#pregnancyfitness #prenatalyoga