15MIN full body hourglass pilates workout // everyday workout for a toned body | LIDIAVMERA

Опубликовано: 16 Декабрь 2024
на канале: Lidia Mera
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hii everyone! i am an absolute fan of quick workouts I can quickly do on the mornings I don't have much time but I want to feel good and add a little movement to my day 💫🤍

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 7th April, 11am ♡

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