Stretch Your Neck in 30 Seconds

Опубликовано: 12 Январь 2025
на канале: [P]rehab
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Is that neck feeling like it need a full mobility run through today? Stretch your entire neck in 30 seconds with these exercises!

Wanting to really improve your neck mobility and strength? Check our our Neck Rehab Program through the app to get started:
-https://bit.ly/tryprehabYT