Fix Your Posture

Опубликовано: 03 Январь 2025
на канале: [P]rehab
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Did you ever think about how your posture affects your shoulder mobility? As demonstrated, we know that a rounded posture limits how our shoulders move up overhead! This is why it is key to work on mid-back mobility while address our shoulder pain and discomfort.

Looking for further address that shoulder pain? Check our our Thoracic Mobility Program through our app!
-https://bit.ly/tryprehabYT