EVERY WOMAN SHOULD DO THIS! 3 Exercises ✅ (English Subtitles)

Опубликовано: 05 Октябрь 2024
на канале: VERYOMINA
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✅ My website: https://www.veryomina.com/
✅ My Instagram:   / ver_gym  

✅ My recipe book: https://www.veryomina.com/cookbook
✅ My nutrition program: https://www.veryomina.com/meal-plan
✅ My workout program: https://www.veryomina.com/amazing-figure
✅ My weight loss marathon: https://www.veryomina.com/marathon
✅ My book: https://www.chitai-gorod.ru/catalog/b...

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Playlists:
WARM-UP:    • РАЗМИНКА всего тела Перед Тренировкой...  
HITCH:    • Делайте ЭТО после Каждой Тренировки Д...  

WORKOUTS FOR COMPLETE \ SICK KNEES:    • Тренировки для полных / больные колени  

INTERNAL THIGH:    • Как убрать жир с внутренней поверхнос...  

REMOVE FAT FROM THE STOMACH:    • Как убрать жир с живота  

SUPER FAT BURNING WORKOUT:    • Кардио тренировки  

BUTTOCKS \ BACK THIGH:    • Тренировки для ягодиц 🔥  

SLIMMING \ FACE TONE:    • Тренировки для лица  

SLIM LEGS FROM THE COVER:    • Тренировки на низ тела  
WAIST:    • Как сделать талию  

BACK FAT \ POSTURE:    • Как убрать жир на спине  

LIFT \ INCREASE BREAST:    • Как приподнять и увеличить грудь  

HANDS \ UPPER BODY:    • Тренировки на верх тела  

Every day, VERYOMIN channel releases 2 videos! New videos with EFFECTIVE HOME workouts for each problem area. How to tighten the buttocks, make slender legs, flat stomach and remove fat from the whole body, you will learn on our channel! And also here you will find videos about sports, fitness, yoga, cellulite and proper nutrition, learn new exercises for the health of the whole body!
#veryomina #sports #fitness #weight loss

Music by Epidemic Sound: https://www.epidemicsound.com/