In this video we unveil the secrets of mastering the elusive Frog Stand! 🐸 In this step-by-step guide, I'll walk you through everything you need to know to perform the Frog Stand flawlessly. Whether you're a seasoned athlete or a fitness enthusiast, these 5 tips will ensure that you conquer the frog stand with ease.
If you are struggling with certain aspects of the Frog Stand, then implementing these 5+1 tips might put your progress back on track. Let's troubleshoot common mistakes and discuss tips to overcome any challenges you may encounter along the way. From breathing to pressing your arms and legs against each other - let's master this move asap.
00:00 Intro
00:36 1st Tip
01:16 2nd Tip
01:48 3rd Tip
03:00 4th Tip
03:39 5th Tip
04:24 Bonus Tip
04:53 Outro
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