Kids Bedtime Yoga 😴🧘♀️
Would you like your kids to get a better night sleep?
There is nothing better than some calming yoga poses before bed 🛌 Bedtime yoga teaches your child how to relax, self soothe, and calm their bodies before bed. Carly and her cute stuffed animals will guide your child through some restorative poses to help your child wind down for the night. This video can be done with or without a parent. Please bring a small stuffed animal to this bedtime class.
*All Ages*
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