Culturally, my body does not fit the mold of a typical person of Asian decent. Unrealistic societal expectations of what the "female body" should look like also caused me a lot of depression and anxiety throughout the years. I am very proud to say that over the last year, I have grown to love myself more. Just the way that I am. At the same time, for 2021, I hope to work towards a healthier self.
Check out my Mental Health VLOGmas if you need some motivation or a starting point • Mental Health VLOGmas 2020
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DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.