Bedtime Yoga💤😴
Bedtime can be a struggle, but it doesn’t have to be!
Carly will show you some poses that help your child wind down and get ready for sleep. The poses in this video are designed to calm a child’s wiggly body, slow down their stimulated nervous systems and quiet their busy minds.
Please remember to like and subscribe to the channel!
*All Ages*
Learn more: https://www.childsposewestport.com/
FOLLOW US:
👉FACEBOOK: / childsposewestport
👉INSTAGRAM: / childsposewestport
#kidsyogabedtime #kidsbedtime #bedtimeyoga
📷Julia D'Agostino
