Heart Attacks and Strokes: Don't Wait Until It's Too Late

Опубликовано: 20 Май 2025
на канале: Nerdtritionists

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Cardiovascular diseases are the number one cause of death worldwide, and they affect the heart and blood vessels. In this video, we focus on the two most common forms of cardiovascular disease: coronary artery disease and strokes. Together, these conditions account for 75 to 80% of all cardiovascular deaths.

But heart attacks and strokes don't just lead to death. They can also cause years of pain and cognitive or motoric deficits. The main underlying mechanism of many cardiovascular diseases is atherosclerosis, which also plays a role in conditions like erectile dysfunction and vascular dementia.

The good news is that atherosclerosis is preventable. By adopting a healthy lifestyle and getting regular checkups, you can avoid this condition and protect yourself from heart attacks and strokes. Remember to subscribe to our channel for more tips on preventing cardiovascular disease.

Nutritionfacts on Heart Disease:
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   • How to Reverse Heart Failure with Diet

Dr. Dean Ornish on Heart Disease:
   • Dr. Dean Ornish on Reversing Chronic ...

Caldwell Esselstyn, Jr., M.D. on Heart Disease:
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▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬

0:00 - How To Avoid Getting Heart Disease
0:57 - Heart Attacks in Women
1:49 - Strokes in Women
2:43 - Cardiovascular Deaths
3:45 - Atherosclerosis
4:45 - Modifiable Risk Factors
5:22 - Diet-Driven Disease
6:28 - Whole Food Plant-Based
7:30 - Prevention vs. Treatment

▬▬ Music ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Special Spotlight by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
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▬▬ Disclaimer ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

The information contain herein should NOT be used as a substitute for the advice of an appropiately qualified and licensed physician or other health care provider.