Pandemic Weight Gain? | 5 Ways To Return To Your Healthy Weight

Опубликовано: 05 Февраль 2025
на канале: Lacey Baier

9,179

394

In this video, I’m sharing some healthy and holistic ways to help you get back to your healthiest weight and the proper mindset when it comes to eating right and living mindfully in these challenging times. Let's get started!

SUBSCRIBE to this channel: http://bit.ly/1ykBnSG

1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s...
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram:   / laceybaier
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-...

RECOMMENDED VIDEOS:

How I Lost Weight WITHOUT Cardio (50+ lbs!):    • How I Lost Weight WITHOUT CARDIO (50+...
Eating Clean For Beginners:    • Eating Clean For Beginners | A Sweet ...
How I Lost Over 250 Pounds:    • How I Lost Over 250 Pounds (My Top 11...
Intermittent Fasting Guide For Women:    • Intermittent Fasting Guide For Women

#pandemicweightgain #weightlosstips #30dayhealthy #cleaneatingforbeginners