Dr. G's Collard Green Wrap with Raw Nut Pate

Опубликовано: 26 Январь 2025
на канале: Goodbye Lupus by Brooke Goldner, M.D.

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Dr. Brooke Goldner shows you how to make a delicious nutritious lunch in 5 minutes that is healing for you cells and makes your taste buds very happy!

Dr. G's Raw Nut Pate:
(note the pate is not officially raw vegan because it has Veganaise in it, the other ingredients are all raw)

Ingredients:
1/2 cup Raw Cashews
1/2 cup Raw shelled Sunflower Seeds
1 stalk of organic Celery
1/4 cup Sweet Onion
2 - 3 Tbsp Veganaise (to taste, make it as creamy as you like)
Salt, Black Pepper, and Garlic powder to taste.

Use Coffee Grinder or Food Processor to grind nuts and sunflower seeds to small pieces. Pour ground up nuts and seeds into mixing bowl. Use Food Processor to chop celery and onion and add to mixing bowl. Combine ingredients and add Veganaise to taste. Add spices to taste.

Brooke Goldner, M.D.
VeganMedicalDoctor.com
SkypePsychiatrist.com
GoodbyeLupus.com