World's Greatest Stretch - Have You Tried This?
This is by far one of our favorite stretches! Not only do you work on your midback mobility but you also get to work on your hip mobility, low back mobility, ankle mobility...honestly, what body part does it not address!?! Give it a try!
Wanting to work further on your mobility? Check out all our mobility programs through the app!
-https://bit.ly/tryprehabYT
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