The Ultimate Burpee Workout! | Dr. Ryan Goodkin
Burpees are a great way to get your heart rate to skyrocket all while doing a full body workout. In this segment we go over the proper form when doing burpee with a Bosu ball. Bosus are a great way to focus on your core all while training large muscle groups. Check this video out and like and subscribe to learn more!
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Nutrition, Fitness & Wellness Specialist
It’s time to begin your health journey to be the best you. Follow me, Dr. Ryan Goodkin, Pharmacist, for more information on supplements, wellness, and fitness exercises.
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