Core Blast Workout | Dr. Ryan Goodkin
We fire up those abs in the core blast workout. Try out these variations at home, at your office, or even in the weight room at the gym. These workouts are meant to use your very own body weight so there should be no excuse to workout those abs! Join us and let us know what you think below:
Our Guest: / jenna_babs
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Nutrition, Fitness & Wellness Specialist
It’s time to begin your health journey to be the best you. Follow me, Dr. Ryan Goodkin, Pharmacist, for more information on supplements, wellness, and fitness exercises.
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