Halloween Mindfulness // BAT BREATHING!
Happy Halloween people!
Enjoy this calming mini brain break with some spooky music to get you in the Halloween spirit!
Simply breathe slowly in when the bat flies upwards and breathe out when he flies downwards - just like your tummy will go up (expand) when you breathe in and go down (contract) as you breathe out.
![Albedo Story Quest: Act 5. Afterword (END) [Genshin Impact English | No Commentary Gameplay]](https://images.videosashka.com/watch/-yjFrZ7RTFU)
