10/16 of December 2024 Walking Running Around Montreal
Join me as I walk/ run around Montreal in December 2024, capturing the real side of this vibrant city beyond just the scenic beauty. In this video, part of the “Walking Around: Reality Not Only Beauty” series, I’ll share authentic, unedited moments that showcase Montreal’s unique charm. For those looking to enhance their outdoor connection and appreciate urban nature, this video offers a fresh perspective on mindful walking and urban wellness.
As an outdoor wellness coach, I specialize in helping busy online professionals and adults over 40 reclaim physical vitality and mental clarity by connecting with nature—even in bustling cities like Montreal. Walking outdoors can be a simple yet powerful way to improve mental health, physical well-being, and active aging. If you’re seeking healthy aging tips, ways to beat stress, or a fresh look at Montreal’s nature, this video is for you.
This walk encourages viewers to embrace mindful moments, find calm in urban settings, and explore nature within the city. Subscribe to stay updated on more outdoor connection insights for active, healthy living.
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🔍 Your Privacy Matters: If you’d prefer not to appear in a video, contact me and I’ll gladly edit or blur the footage
#Montreal #ActiveLifestyle #MontrealWalk
