In this video, I will summarise my key takeaways from the book “Awareness” by Anthony De Mello.
To be happy is to be free. Free from being worried about other people's judgments. Free from worrying about a stain on your shirt. Free from worrying about your laptop crashing. Free from worrying about what other people think of you.
In the current fast paced world, this kind of freedom is rare, and hence true happiness is rare. The author of this book argues that we can become free and happy by being aware.
Let me know what you guys think in the comments below.
Book link: https://www.amazon.com/Quiet-Susan-Ca...