Remaining healthy in the software industry with Georgi Nenov | HackCast S04E04
This is HackCast S04E04. This is a special episode because our guest is Georgi Nenov. 🤗
Georgi is the founder and host of @thesuperhumanpodcastone of the most popular Bulgarian podcasts, a fitness trainer, entrepreneur, and overall a very inspiring human being.
In this episode we talk about an important topic - staying healthy and keeping a healthy lifestyle in the software development industry. Georgi gives some tips on where to start, how to deal with stress and how to balance your health and work.
Enjoy!
🎧 Thanks to Decibel's panels, our podcast studio is a haven of sound serenity. Get your own with promo code HACKCAST10 for special savings.
🔗 Purchase in the EU: https://decibel.shop/HackSoft
🔗 Purchase in Bulgaria: https://www.decibel.bg/
Timestamps:
00:00 Intro
01:27 What does Georgi think about our new studio?
03:34 Meet Georgi Nenov and The Superhuman podcast
13:50 What is the topic of the episode?
17:28 Why staying healthy in the IT industry is still a relevant topic?
24:19 Let's talk about stress in the software industry
36:27 How to balance your work and health?
50:00 Where and how to start improving your health?
1:12:50 Good health is important for success
1:17:18 Changing your environment little by little
1:27:16 Summary
1:32:36 A special gift for Georgi
1:33:30 Outro
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Find Georgi on LinkedIn: / nenov-georgi
Listen to The Superhuman Podcast: / @thesuperhumanpodcast
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Note! By the time of releasing the episode, we have already reached 1000 subscribers. Thank you everyone! Be on the lookout for the drawing of the Das Keyboard 6 Pro 👀
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The music in the video is on behalf of:
🔸Artlist - https://artlist.io/
