Not Your Average Resolutions: Sports Nutrition, week 3
We dig into hydration tips and why's in this video.
Need some encouragement for hydrating properly? Lauren MacLeod, sports registered dietitian, will help you out with these quick tips.
@Lauren.WilderWellness
www.NotYourAverageNutritionist.com
Make sure to watch the whole series:
Intro video: • Not Your Average New Years Resolutions!
Week 1: • Not Your Average Resolutions: Sports ...
Week 2: • Not Your Average Resolutions: Sports ...
Week 3: this video
Week 4: next Friday on this channel!
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