Dancer Nutrition FAQs - Nutrition Science for Enduance Athletes
Hosted by ODC Dance Company in The Bay Area, Libby Parker, MS, RD, CEDRD, covers the science of how dancers should be fueling their bodies.
All foods fit! This is a weight-neutral talk (no weight loss discussed!).
We cover:
Protein and Carbohydrate needs
Diets
Eating Disorders
Fad diets
Timing food / Avoiding Digestive Woes
And so much more!
Want to learn more? Subscribe to this channel!
Libby is available for speaking on topics of eating disorders, performer nutrition, and has a signature talk for sororities. Contact [email protected] to inquire about speaking engagements.
