I couldn’t walk for 3 days after this
HOLY BANANAS AND BUTT CHEEKS 😂😜
Raise your hand if you were personally victimized by Day 4 of Build 30 😂🙋🏽♀️I don’t think my upper outer butt cheek has EVER been this sore after a workout!!
We challenged you to do one push up for every time one of us said “butt cheek” in this workout -- we counted 22 “butt cheek” mentions in this video, so we’ll be doing 22 push ups at our next team meeting 😂Tag us if you take on the challenge too!
Glute workout | glutes workout | butt workout
