LOSE FAT AND GET CLEARANCE BETWEEN Thighs - Workout For Inner Thighs

Опубликовано: 28 Сентябрь 2024
на канале: VERYOMINA
121,035
5.8k

✅ My weight loss marathon: https://www.veryomina.com/marathon

✅ My Telegram: https://t.me/veryomina
✅ My Vkontakte group: https://vk.com/ver_gym
✅ My Zen: https://zen.yandex.ru/veryomina
✅ My Rutube: https://rutube.ru/channel/23861881/

✅ My recipe book: https://www.veryomina.com/cookbook
✅ My nutrition program: https://www.veryomina.com/meal-plan
✅ My workout program: https://www.veryomina.com/amazing-figure
✅ My book: https://www.chitai-gorod.ru/catalog/b...
✅ My Vkontakte group: https://vk.com/ver_gym

This home workout will help you lose fat between your thighs and make your legs slimmer. Tired of your jeans chafing between your legs? This workout is for you. Do it regularly, eat on a calorie deficit and the result will be fast.

For advertising: [email protected]

Playlists:
WARM-UP:    • РАЗМИНКА всего тела Перед Тренировкой...  
HITCH:    • Делайте ЭТО после Каждой Тренировки Д...  

WORKOUTS FOR COMPLETE \ SICK KNEES:    • Тренировки для полных / больные колени  

INTERNAL THIGH:    • Как убрать жир с внутренней поверхнос...  

REMOVE FAT FROM THE STOMACH:    • Как убрать жир с живота  

STOMACH TRAINING WITH DIASTASIS    • КАК УБРАТЬ ВЫПИРАЮЩИЙ ЖИВОТ за КОРОТК...  

SUPER FAT BURNING WORKOUT:    • Кардио тренировки  

BUTTOCKS \ BACK THIGH:    • Тренировки для ягодиц 🔥  

SLIMMING \ FACE TONE:    • Тренировки для лица  

SLIM LEGS FROM THE COVER:    • Тренировки на низ тела  
WAIST:    • Как сделать талию  

BACK FAT \ POSTURE:    • Как убрать жир на спине  

LIFT \ ENLARGE BREAST:    • Как приподнять и увеличить грудь  

HANDS \ UPPER BODY:    • Тренировки на верх тела  

01:44 - Warm up
04:12 - Main part
16:41 - Hitch

Every day, VERYOMIN channel releases 2 videos! New videos with EFFECTIVE HOME workouts for each problem area. How to tighten the buttocks, make slender legs, flat stomach and remove fat from the whole body, you will learn on our channel! And also here you will find videos about sports, fitness, yoga, cellulite and proper nutrition, learn new exercises for the health of the whole body! Meet Antonina Veremina
#veryomina #sports #fitness #weight loss

Music by Epidemic Sound: https://www.epidemicsound.com/