I Did ONLY YouTube Workouts For A Week (spoiler: it kicked my butt)
Rest up this weekend - WEEK TWO of our new 2-week challenge is BRINGING. THE. INTENSITY!! 🔥
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Here’s a preview of this week's workout plan:
MONDAY: Full Body Build and Burn
TUESDAY: Unilateral Legs
WEDNESDAY: ⭐️NEW Strong Arms
THURSDAY: Daily Abs and Active Recovery
FRIDAY: Full Body HIIT Circuit
SATURDAY: Full Body Strength
SUNDAY: Rest Day
🔥All these workouts have FULL guided videos on YouTube, with coaching, modifications and form cues included! All you have to do is press play!
Workout plan | workout challenge | workout motivation
