Hey Friends! Welcome to this 25-minute all-standing cardio workout! No equipment needed. This workout features supersets with 2 exercises back-to-back, perfect for anyone who’s not into floor moves. It’s just 25 minutes, but you’ll definitely feel the burn and get your body moving. Whether you're looking for a low-impact routine or ready to take on a fun challenge, this workout is for you! Let’s go you guys!
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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.
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