Kids Yoga | Yoga for Athletes💪| Child's Pose Yoga
A yoga video just for KIDS! 🌈
This 9-minute video is a must for kids involved in sports. Carly runs your young athlete through some yoga poses that will help your child boost performance, gain strength, flexibility and balance, improve mobility and range of motion.
These simple, but effective yoga poses prevent misalignment and muscle tightness that leads to injury— taking your child out of the game.
**Ages 8 and up
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