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Peace by the brook. Take 3 deep breaths to reset. #relax #deepbreathing #mindfulness
CHILDREN'S MENTAL HEALTH WEEK // Affirmations for Kids // Age 3+
Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness
Star Breathing Exercise #mindfulness #breathe #brainbreak #calm
Breathing Exercise #mindfulness #breathe #brainbreak #calm
Be in the present moment #breathing #mindfulness #brainbreak
Breathe in & out #breathing #mindfulness #brainbreak
Halloween Mindfulness // BAT BREATHING!
Breathe in & out #mindfulmoment #breathing #mindfulness #calm
Halloween Mindful Moment // SPIDER'S WEB Breathing!
English Countryside #deepbreathing #calm #relax #mindfulness
15 second reset #mindfulness #deepbreathing #relax
The 'Body First' Approach for Improving Learning & Concentration
THE ONLY 2 THINGS THAT CAUSE CHALLENGING BEHAVIOUR // PODCAST EP.1
3 hours//SUNSET//Calm Classroom Music for Kids
RECTANGLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
Zone out for 30 seconds
CIRCLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
World Mental Health Day - Oct 10th - Free Resources
DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
3 hours//Calm Classroom Music for Kids // VALLEY
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer
Keep Calm & Carry On