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5 HARD HIIT Exercises that Burn Calories 🔥 No Equipment

Опубликовано: 22 Март 2025
на канале: TIFF x DAN
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🔥 Build strength, muscle, and power from home! The 8 Week Stronger Challenge is your no-excuses program to get results with just dumbbells and bodyweight. Ready to level up? https://www.solin.stream/tiffxdan/pro...


5 bodyweight HIIT exercises that will challenge you mentally and physically!

Perform each exercise for 40 seconds, followed by 20 seconds of rest. Repeat 4 times.

#hiit #hiitworkout #workout #lakecomo

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