5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
DOWNLOAD THE MADFIT APP HERE:
DONATE TO LEARNING FOR HUMANITY:
️ WARM UP FIRST! :
️ COOL DOWN AFTER! :
THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
I N S T A G R A M:
T W I T T E R:
F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95
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