I'm Not Okay - Life Update (Fitness Goals, Small Business, Work, Family)
Shop our small business athleisure line! https://jou-le.com/
Life feels like it has been just a little bit hard lately. Doesn't mean that we stop moving but it does feel like I have stalled. Stuck. Sitting in one place. And that's probably one of the worse feelings. I feel like I've been just sitting here hoping that things would change rather than taking action to actually change it.
I almost didn't have time to edit and post this video this week. So it is the step in the right direction .. it's one step. And sometimes we need to count the steps before we can look back and see the distance that we've traveled.
Hope you all are doing well. I miss connecting with you and that sense of community.
Keep in Touch!
Lots of Health and Wellness tips on TikTok / dr.jennale
Wyatt, London, and I and fairly active on instastories. Follow us / dr.jennale if you are interested in more behind the scenes of fitness/medicine/hospital and home life!
Check out our favorite amazon products: https://www.amazon.com/shop/jennyle
TEMPO (home workout w/ AI) Get $400 off and I get 3 months free classes when you use my link! https://fbuy.io/tempo/jenny455
TEMPO MOVE (Get $100 off and I get $100 gift card) https://fbuy.io/tempo/jenny899
DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.
